Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
473 kj
6%
113 kcal
Fat
4.22g
6%
Saturated Fat
2.078g
10%
Trans Fat
0.149g
Monounsaturated Fat
0.851g
Polyunsaturated Fat
0.16g
Carbohydrates
16.77g
6%
Sugar
1.43g
2%
Fibre
1.5g
Protein
1.87g
4%
Salt
0.79g
13%
Cholesterol
11mg
Potassium
286mg
14%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (59%)
Fat (34%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
113
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Fat
4.22g
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Carbs
16.77g
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Prot
1.87g
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There are 113 calories in 100 grams of Mashed Potatoes (Whole Milk and Butter Added). |
Calorie Breakdown: 34% fat, 60% carbs, 7% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
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