| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of crushed
Energy
842 kj
10%
201 kcal
Fat
0.72g
1%
Saturated Fat
0.08g
0%
Monounsaturated Fat
0.091g
Polyunsaturated Fat
0.306g
Carbohydrates
45.21g
17%
Sugar
0.59g
1%
Fibre
9.1g
Protein
4.34g
9%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
175mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (3%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
201
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Fat
0.72g
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Carbs
45.21g
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Prot
4.34g
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| There are 201 calories in 1 cup of crushed Low Sodium Rye Crispbread. |
| Calorie Breakdown: 3% fat, 88% carbs, 8% prot. |
Common serving sizes:
Related types of Crispbread:
Related types of Crackers:
See also:
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