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1 serving (73 g)

Hash Brown with Cheese

Nutrition Facts
Serving Size
1 serving (73 g)
per serve
% RI*
Energy
849 kj
10%
203 kcal
Fat
10.68g
15%
Saturated Fat
2.551g
13%
Monounsaturated Fat
3.333g
Polyunsaturated Fat
2.388g
Carbohydrates
22.9g
9%
Sugar
1.01g
1%
Fibre
2g
Protein
3.87g
8%
Salt
1.03g
17%
Cholesterol
8mg
Potassium
382mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (47%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
10.68g
Carbs
22.9g
Prot
3.87g
There are 203 calories in 1 serving of Hash Brown with Cheese.
Calorie Breakdown: 47% fat, 45% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 patty 142
1 serving (73 g) 203
100 g 278
1 cup 403

Related types of Hash Browns:

Hash Brown (from Dry Mix)
Hash Brown (from Fresh)
Hash Brown (from Frozen)
Hashed Brown Potatoes
  View More Hash Browns Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info

See also:

Four Seasons Cheesy Hash Browns
Iceland Cheesy Hash Browns
Hash
Hash Brown (Frozen or Dry Mix)
Brown Gravy (Dry, Instant)
  View More
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