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1 skin from small (4.5 cm - 6 cm dia, raw)
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Nutrition Facts
Serving Size
1 skin from small (4.5 cm - 6 cm dia, raw)
Energy
456 kj
5%
109 kcal
Fat
3.24g
5%
Saturated Fat
0.776g
4%
Monounsaturated Fat
1.897g
Polyunsaturated Fat
0.408g
Carbohydrates
18.69g
7%
Sugar
0.8g
1%
Fibre
2.7g
Protein
1.73g
3%
Salt
0.47g
8%
Cholesterol
0mg
Potassium
260mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (26%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
3.24g
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Carbs
18.69g
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Prot
1.73g
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| There are 109 calories in 1 skin from small Fried Potato Skins. |
| Calorie Breakdown: 26% fat, 67% carbs, 6% prot. |
Common serving sizes:
Related types of Potato Skins:
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See also:
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