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Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
59 kj
1%
14 kcal
Fat
1.05g
2%
Saturated Fat
0.137g
1%
Monounsaturated Fat
0.358g
Polyunsaturated Fat
0.49g
Carbohydrates
1.07g
0%
Sugar
0.24g
0%
Fibre
0.2g
Protein
0.19g
0%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
16mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (65%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
1.05g
Carbs
1.07g
Prot
0.19g
There are 14 calories in 1 piece of Fried Batter-Dipped Okra.
Calorie Breakdown: 65% fat, 29% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 piece 14
1 serving (46 g) 86
1 cup 173
100 g 188

Related types of Okra:

Okra (Frozen)
Okra
Cooked Okra (Canned)
Pickled Okra
Cooked Okra
  View More Okra Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Spinach
Carrots
Onions
Lettuce
  View More Vegetables Nutritional Info

See also:

Fried Batter Dipped Banana
Fried Batter Dipped Eggplant
Fried Batter Dipped Cauliflower
Fried Batter Dipped Mushrooms
Batter-Dipped and Fried Broccoli
  View More
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