Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
958 kj
11%
229 kcal
Fat
10.8g
15%
Saturated Fat
2.723g
14%
Monounsaturated Fat
4.524g
Polyunsaturated Fat
2.594g
Carbohydrates
25g
10%
Sugar
-
Protein
7.7g
15%
Salt
1.20g
20%
Cholesterol
116mg
Potassium
134mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(229 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (43%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
229
Fat
10.8g
Carbs
25g
Prot
7.7g
There are 229 calories in 100 grams of French Toast (with Low Fat 2% Milk).
Calorie Breakdown: 43% fat, 44% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 slice 149
100 g 229

Related types of French Toast:

French Toast with Butter
French Toast (Frozen)
French Toast Sticks
Sausage and French Toast (Frozen Meal)
Plain French Toast
  View More French Toast Nutritional Info

Related types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Texas Toast
  View More Toast Nutritional Info

See also:

Blueberry Muffins (with Low Fat 2% Milk)
Cornbread (with Low Fat (2%) Milk)
Muffins (with Low Fat 2% Milk)
Corn Muffins (with Low Fat 2% Milk)
Plain Dinner Rolls (with Low Fat 2% Milk)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wetherspoon Toast and Preserves - Strawberry Jam
Harvester Two Slices of White Toast & Preserve
Caffe Nero Italian Salami Sourdough Toastie
Wetherspoon Toast and Preserves - Marmalade
Harvester Two Slices of Wholemeal Toast & Preserve
Costa Coffee Seeded Brown Bread Toast (without Butter)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.