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1 medium (approx 20 cm dia)

Flour Tortilla

Nutrition Facts
Serving Size
1 medium (approx 20 cm dia)
per serve
% RI*
Energy
666 kj
8%
159 kcal
Fat
3.95g
6%
Saturated Fat
0.962g
5%
Monounsaturated Fat
1.986g
Polyunsaturated Fat
0.808g
Carbohydrates
26.19g
10%
Sugar
0.98g
1%
Fibre
1.6g
Protein
4.23g
8%
Salt
0.81g
14%
Cholesterol
0mg
Potassium
79mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(159 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
159
Fat
3.95g
Carbs
26.19g
Prot
4.23g
There are 159 calories in 1 medium Flour Tortilla.
Calorie Breakdown: 23% fat, 67% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tortilla (approx 10 cm dia) 41
1 small (approx 15 cm dia) 94
1 tortilla (approx 18 cm dia) 122
1 medium (approx 20 cm dia) 159
1 serving (51 g) 159
1 large (approx 25 cm dia) 218
100 g 312
1 tortilla (approx 30 cm dia) 356

Related types of Tortillas:

Whole Wheat Tortilla
Corn Tortilla
Tortilla
  View More Tortillas Nutritional Info

Related types of Wraps:

Wrap Filled with Vegetables
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Meat, Poultry or Fish, Vegetables Sandwich Wrap
  View More Wraps Nutritional Info

See also:

You searched for Flour Tortilla. Did you mean:
Flour Tortillas
Co-Op Loved By Us Flour Tortillas
Flour Tortillas (without Added Calcium)
Old El Paso Regular Super Soft Flour Tortillas
Sainsbury's Soft Flour Tortillas
  View More
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