Food database and calorie counter  
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
370 kj
4%
88 kcal
Fat
6.45g
9%
Saturated Fat
1.884g
9%
Monounsaturated Fat
2.589g
Polyunsaturated Fat
1.122g
Carbohydrates
1.04g
0%
Sugar
1.06g
1%
Fibre
0g
Protein
6.15g
12%
Salt
0.56g
9%
Cholesterol
193mg
Potassium
82mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (67%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

Egg Omelette or Scrambled Egg Egg Omelette or Scrambled Egg

Nutritional Summary:

Cals
88
Fat
6.45g
Carbs
1.04g
Prot
6.15g
There are 88 calories in 1 medium Egg Omelette or Scrambled Egg.
Calorie Breakdown: 67% fat, 5% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 small 77
1 medium 88
1 large 98
1 egg 98
100 g 158

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg with Cheese
Scrambled Egg
Scrambled Egg (Whole, Cooked)
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette
Egg Omelette or Scrambled Egg with Vegetables
  View More Omelets Nutritional Info
Other related foods
Eggs, Breakfast Items

See also:

Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
Egg Omelette or Scrambled Egg with Beef
Egg Substitute (Liquid)
Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
  View More
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