Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
2474 kj
30%
591 kcal
Fat
0.84g
1%
Saturated Fat
0.153g
1%
Monounsaturated Fat
0.116g
Polyunsaturated Fat
0.338g
Carbohydrates
122.6g
47%
Sugar
0.53g
1%
Fibre
7.4g
Protein
20.01g
40%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
306mg
15%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (85%)
Fat (1%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
591
|
|
Fat
0.84g
|
|
Carbs
122.6g
|
|
Prot
20.01g
|
There are 591 calories in 1 cup, dry, yields of Couscous (Cooked). |
Calorie Breakdown: 1% fat, 85% carbs, 14% prot. |
Common serving sizes:
Related types of Couscous:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.