Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
617 kj
7%
147 kcal
Fat
3.88g
6%
Saturated Fat
0.733g
4%
Monounsaturated Fat
1.723g
Polyunsaturated Fat
1.187g
Carbohydrates
23.19g
9%
Sugar
5.57g
6%
Fibre
7.8g
Protein
5.06g
10%
Salt
1.13g
19%
Cholesterol
0mg
Potassium
298mg
15%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (62%)
Fat (24%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
147
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Fat
3.88g
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Carbs
23.19g
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Prot
5.06g
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There are 147 calories in 1 cup of Cooked Vegetables. |
Calorie Breakdown: 24% fat, 63% carbs, 14% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking)
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Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
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Cooked Vegetable Combination with Soy-Based Sauce
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower)
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
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