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1 serving (80 g)

Cooked Turnip (Canned)

Nutrition Facts
Serving Size
1 serving (80 g)
per serve
% RI*
Energy
141 kj
2%
34 kcal
Fat
1.9g
3%
Saturated Fat
0.35g
2%
Monounsaturated Fat
0.869g
Polyunsaturated Fat
0.57g
Carbohydrates
3.95g
2%
Sugar
2.3g
3%
Fibre
1.5g
Protein
0.55g
1%
Salt
0.53g
9%
Cholesterol
0mg
Potassium
137mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (49%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
1.9g
Carbs
3.95g
Prot
0.55g
There are 34 calories in 1 serving of Cooked Turnip (Canned).
Calorie Breakdown: 49% fat, 45% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 serving (80 g) 34
100 g 42
1 cup pieces 67

Related types of Turnips:

Cooked Turnip (from Frozen)
Cooked Turnip (from Fresh)
Pickled Turnip
Turnips
Cooked Turnip
  View More Turnips Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Spinach
Carrots
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Turnip (from Canned, Fat Added in Cooking)
Cooked Turnip (from Canned, Fat Not Added in Cooking)
Turnip Greens
Turnip
Turnip Greens (Solids and Liquids, Canned)
  View More
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