| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (88 g)
Energy
225 kj
3%
54 kcal
Fat
2.01g
3%
Saturated Fat
0.372g
2%
Monounsaturated Fat
0.906g
Polyunsaturated Fat
0.598g
Carbohydrates
8.53g
3%
Sugar
6.78g
8%
Fibre
1.7g
Protein
1.43g
3%
Salt
0.67g
11%
Cholesterol
0mg
Potassium
260mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (31%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
2.01g
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Carbs
8.53g
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Prot
1.43g
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| There are 54 calories in 1 serving of Cooked Beetroot (from Fresh). |
| Calorie Breakdown: 31% fat, 59% carbs, 10% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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