| Food database and calorie counter |
|
Coconut Milk or Cream (Liquid)
|
Nutrition Facts
Serving Size
1 tbsp
Energy
207 kj
2%
50 kcal
Fat
5.2g
7%
Saturated Fat
4.613g
23%
Monounsaturated Fat
0.221g
Polyunsaturated Fat
0.057g
Carbohydrates
1g
0%
Sugar
-
Fibre
0.3g
Protein
0.54g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
49mg
2%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (8%)
Fat (88%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
50
|
|
Fat
5.2g
|
|
Carbs
1g
|
|
Prot
0.54g
|
| There are 50 calories in 1 tablespoon of Coconut Milk or Cream (Liquid). |
| Calorie Breakdown: 88% fat, 8% carbs, 4% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Milk:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
