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1 large (7.5 cm - 10.5 cm dia, raw)
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Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia, raw)
Energy
874 kj
10%
209 kcal
Fat
0.23g
0%
Saturated Fat
0.058g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.098g
Carbohydrates
48.55g
19%
Sugar
3.84g
4%
Fibre
3.4g
Protein
4.43g
9%
Salt
1.63g
27%
Cholesterol
0mg
Potassium
881mg
44%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
209
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Fat
0.23g
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Carbs
48.55g
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Prot
4.43g
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| There are 209 calories in 1 large Baked Potato (Peel Not Eaten). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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