Food database and calorie counter |
|
1 cup, cooked, flaked and pieces
|
Nutrition Facts
Serving Size
1 cup, cooked, flaked and pieces
Energy
671 kj
8%
160 kcal
Fat
7.36g
11%
Saturated Fat
1.266g
6%
Monounsaturated Fat
2.863g
Polyunsaturated Fat
2.337g
Carbohydrates
0.13g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.31g
45%
Salt
1.59g
27%
Cholesterol
111mg
Potassium
359mg
18%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (1%)
Fat (42%)
Protein (57%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
160
|
|
Fat
7.36g
|
|
Carbs
0.13g
|
|
Prot
22.31g
|
There are 160 calories in 1 cup, cooked, flaked and pieces of Baked or Grilled Crab. |
Calorie Breakdown: 42% fat, 0% carbs, 57% prot. |
Common serving sizes:
Serving Size |
Calories |
1 leg claw (cooked, shell removed) |
12 |
1 snow crab leg (cooked, shell removed) |
14 |
1 medium blue (Atlantic) (170 g live weight) (yield after cooking, shell removed) |
65 |
1 medium, (yield after cooking, shell removed) |
65 |
1 crab (200 g live weight) (yield after cooking, shell removed) |
71 |
1 snow crab, body section with 3 legs, cooked, shell removed |
73 |
1 serving (85 g) |
116 |
100 g |
136 |
1 pacific (450 g live weight) (yield after cooking, shell removed) |
154 |
1 cup, cooked, flaked and pieces |
160 |
1 king crab leg, 48 cm (cooked, shell removed) |
162 |
Related types of Crab:
Related types of Seafood:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|