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1 10 large rings serving (7.5 cm - 10 cm dia)
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Nutrition Facts
Serving Size
1 10 large rings serving (7.5 cm - 10 cm dia)
Energy
983 kj
12%
235 kcal
Fat
14.01g
20%
Saturated Fat
2.644g
13%
Monounsaturated Fat
5.539g
Polyunsaturated Fat
4.991g
Carbohydrates
22.29g
9%
Sugar
3.3g
4%
Fibre
1.1g
Protein
5.03g
10%
Salt
0.85g
14%
Cholesterol
33mg
Potassium
148mg
7%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (37%)
Fat (54%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
235
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Fat
14.01g
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Carbs
22.29g
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Prot
5.03g
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There are 235 calories in 1 10 large rings serving of Baked or Fried Batter Dipped Onion Rings (from Frozen). |
Calorie Breakdown: 54% fat, 38% carbs, 9% prot. |
Common serving sizes:
Related types of Onion Rings:
See also:
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