Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1075 kj
13%
257 kcal
Fat
1.62g
2%
Saturated Fat
0.393g
2%
Monounsaturated Fat
0.521g
Polyunsaturated Fat
0.64g
Carbohydrates
50.5g
19%
Sugar
5.05g
6%
Fibre
2.2g
Protein
10.02g
20%
Salt
1.12g
19%
Cholesterol
0mg
Potassium
75mg
4%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
257
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Fat
1.62g
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Carbs
50.5g
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Prot
10.02g
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There are 257 calories in 100 grams of Bagel. |
Calorie Breakdown: 6% fat, 79% carbs, 16% prot. |
Common serving sizes:
Related types of Bagels:
See also:
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