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Crussh

Tuna Melt Spelt Sourdough Toastie

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
2243 kj
27%
536 kcal
Fat
23.50g
34%
Saturated Fat
7.700g
39%
Carbohydrates
53.60g
21%
Sugar
2.10g
2%
Fibre
3.6g
Protein
31.60g
63%
Salt
3.80g
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Dec 23 10:39 PM
27%
of RDI*
(536 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (38%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
536
Fat
23.5g
Carbs
53.6g
Prot
31.6g
There are 536 calories in 1 serving of Crussh Tuna Melt Spelt Sourdough Toastie.
Calorie Breakdown: 38% fat, 39% carbs, 23% prot.

Related Sourdough Bread from Crussh:

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Related Sandwiches from Crussh:

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Other types of Sandwiches:

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