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By Sainsbury's

Pork Loin Steaks

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
891 kj
11%
213 kcal
Fat
11.50g
16%
Saturated Fat
4.200g
21%
Monounsaturated Fat
5.100g
Polyunsaturated Fat
1.600g
Carbohydrates
0.80g
0%
Sugar
0.50g
1%
Fibre
0.8g
Protein
26.20g
52%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Mar 18 09:15 AM
11%
of RDI*
(213 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (49%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
213
Fat
11.5g
Carbs
0.8g
Prot
26.2g
There are 213 calories in 100 g of By Sainsbury's Pork Loin Steaks.
Calorie Breakdown: 49% fat, 2% carbs, 50% prot.

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Other types of Steak:

Beef Top Sirloin (Trimmed to 0.3 cm Fat)
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Other types of Pork:

Pork
Pork Spareribs
Minced Pork
Pork Loin (Tenderloin)
Pork Chop
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