Food database and calorie counter

By Sainsbury's

Cheese Single

Nutrition Facts

Serving Size

1 single (20 g)

Energy

230 kj

55 kcal

Fat

4.30g

Saturated Fat

2.600g

13%

Monounsaturated Fat

1.500g

Polyunsaturated Fat

0.100g

Carbohydrates

1.60g

Sugar

1.60g

Fibre

0.5g

Protein

2.50g

Salt

1.00g

17%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 10 Jan 16 06:32 AM

Source: FatSecret Platform API

of RDI*

(55 cal)

Calorie Breakdown:

Carbohydrate (12%)

Fat (70%)

Protein (18%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

4.3g

Carbs

1.6g

Prot

2.5g

There are 55 calories in 1 single (20 g) of By Sainsbury's Cheese Single.

Calorie Breakdown: 70% fat, 12% carbs, 18% prot.

Related Cheese from By Sainsbury's:

Somerset Brie
French Roule
Lighter Halloumi
Dried Grated Hard Cheese
Lighter Mozzarella
Mozzarella Sticks
	View More By Sainsbury's Cheese Products

More products from By Sainsbury's:

Broccoli
Wholewheat Cous Cous
Turkey Thigh Joint
Minestrone Soup (300 g)
Organic Virgin Cold Pressed Coconut Oil
	View all By Sainsbury's Products

Other types of Cheese:

Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
	View More Cheese Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Tesco Tesco Cheese Sandwich No Mayonnaise
	Slimming World Cauliflower Mac and Cheese
	Pizza Hut Loaded Bacon Cheesy Bite Bites
	Creamfields Mild Cheddar Cheese
	Wendy's Chilli Cheese Fries
	Asda Grated Fiery Cheese Blend

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.