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Boots

Shapers Ham Salad

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pack (179 g)
per serve
% RI*
Energy
1146 kj
14%
274 kcal
Fat
3.70g
5%
Saturated Fat
1.000g
5%
Carbohydrates
43.00g
17%
Sugar
5.50g
6%
Fibre
3.4g
Protein
16.00g
32%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 19 Jan 17 09:21 AM
14%
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (12%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
274
Fat
3.7g
Carbs
43g
Prot
16g
There are 274 calories in 1 pack (179 g) of Boots Shapers Ham Salad.
Calorie Breakdown: 12% fat, 64% carbs, 24% prot.

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