Food database and calorie counter

ASK Italian

Chicken Goujons with Potatoes

Nutrition Facts

Serving Size

1 serving

Energy

1833 kj

22%

438 kcal

Fat

17.00g

24%

Saturated Fat

4.700g

24%

Carbohydrates

43.00g

17%

Sugar

3.90g

Protein

27.00g

54%

Salt

0.91g

15%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 14 Feb 24 03:12 PM

Source: FatSecret Platform API

22%

of RDI*

(438 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (35%)

Protein (25%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

438

Fat

17g

Carbs

43g

Prot

27g

There are 438 calories in 1 serving of ASK Italian Chicken Goujons with Potatoes.

Calorie Breakdown: 35% fat, 40% carbs, 25% prot.

Related Potatoes from ASK Italian:

Pollo Milanese & Potatoes

Related Chicken from ASK Italian:

Pollo E Roquito
Risotto Con Funghi with Chicken
Pollo Milanese & Chips
Chicken Lecca Lecca (3 Pcs)
Mushroom Ragu Pappardelle with Chicken
Prima Pollo E Pancetta
	View More ASK Italian Chicken Products

Other types of Potatoes:

Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
	View More Potatoes Nutritional Info

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken
Chicken Thigh
	View More Chicken Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

x 1 serving

Save Cancel

Recently Eaten Foods:

	Tesco Fire Pit Chicken Tikka Sizzlers
	Tesco Buttermilk Chicken Tenders
	Little Dish Chicken & Veg Pie
	Tarczynski Chicken Sausages
	Chef Select Harissa Chicken
	Chef Select Chicken Teriyaki

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.