Food database and calorie counter  

Ashfield Farm

Beef Braising Steak

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
8.60g
12%
Saturated Fat
3.800g
19%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.5g
Protein
21.00g
42%
Salt
0.38g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Oct 15 11:51 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (47%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
8.6g
Carbs
0.5g
Prot
21g
There are 160 calories in 100 g of Ashfield Farm Beef Braising Steak.
Calorie Breakdown: 47% fat, 1% carbs, 51% prot.

Related Steak from Ashfield Farm:

Big Daddy Rump Steak
Sriracha Beef Sizzle Steaks
Turkey Breast Steaks
21 Day Matured Sirloin Steak
Sirloin Steak
Rump Steak
  View More Ashfield Farm Steak Products

Related Beef from Ashfield Farm:

Beef & Pork Mince
BBQ Beef Kebabs
Beef and Pork Mince
Beef Jerky
Beef Biltong
Extra Lean Diced Steak
  View More Ashfield Farm Beef Products

Other types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info

Other types of Beef:

Minced Beef (Cooked)
Roast Beef
Corned Beef
Beef
Lean Minced Beef
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

ASK Italian Beef Brisket Pappardelle
Wetherspoon Classic 10oz Rib-Eye Steak with Jacket Potato
Hunters Original Beef Jerky
Wetherspoon Gourmet 10oz Rib-Eye Steak with Chips
Hello Fresh Cheesy Korean Inspired Beef Loaded Wedges
SPAR Beef Lasagne


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.