Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
334 kj
4%
80 kcal
Fat
2.26g
3%
Saturated Fat
1.368g
7%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.012g
Carbohydrates
12.12g
5%
Sugar
8.62g
10%
Fibre
3.1g
Protein
1.47g
3%
Salt
1.08g
18%
Cholesterol
0mg
Potassium
45mg
2%
Last updated: 09 Sep 21 08:27 AM
Calorie Breakdown:
Carbohydrate (65%)
Fat (27%)
Protein (8%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
80
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Fat
2.26g
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Carbs
12.12g
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Prot
1.47g
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There are 80 calories in 1 serving of Chili Carrot and Spinach Soup. |
Calorie Breakdown: 27% fat, 65% carbs, 8% prot. |
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