Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
887 kj
11%
212 kcal
Fat
6.26g
9%
Saturated Fat
1.056g
5%
Monounsaturated Fat
3.506g
Polyunsaturated Fat
1.405g
Carbohydrates
36.57g
14%
Sugar
4.13g
5%
Fibre
3.6g
Protein
3.8g
8%
Salt
2.10g
35%
Cholesterol
0mg
Potassium
567mg
28%
Last updated: 07 Mar 12 06:07 PM
Calorie Breakdown:
Carbohydrate (67%)
Fat (26%)
Protein (7%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
212
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Fat
6.26g
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Carbs
36.57g
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Prot
3.8g
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There are 212 calories in 1 serving of Potato and Leek Soup. |
Calorie Breakdown: 26% fat, 67% carbs, 7% prot. |
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