| January 2023 |
| Sat 7: |
1611 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
50.89g |
|
72.01g |
|
-
|
-
|
| Thu 5: |
1528 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
67.75g |
|
79.39g |
|
-
|
-
|
| Wed 4: |
1310 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
77.94g |
|
49.12g |
|
2850*
|
 1540
|
| Tue 3: |
1184 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
90.80g |
|
40.15g |
|
2965*
|
1781
|
| March 2013 |
| Wed 6: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
17.83g |
|
15.31g |
|
-
|
-
|
| October 2012 |
| Thu 25: |
1128 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
95.93g |
|
115.81g |
|
2736*
|
1608
|
